One of the youngest coaches in history to train a world champion, 28-year-old Shane McGuigan is breaking the mould in the world of boxing.

Having started as a successful amateur boxer winning 3 national titles he found himself increasingly drawn to the science of strength and fitness. Not one to do things by halves Shane studied under the world-renowned Charles Poliquin, enrolled at the elite Irish Strength Institute in Dublin, and absorbed knowledge from intensive courses all over the world.   From there he has become a unique type of boxing coach. Where others focus on sparring and delegate responsibility for strength and conditioning and nutrition, Shane covers all bases, ensuring everything is aligned to produce a fighter in prime condition on fight night.

His methods have helped propel Carl Frampton to WBA Featherweight World Champion status and led to a high demand for his services amongst top fighters.

Having opened McGuigan’s Gym in Battersea his training stable now includes Carl Frampton, George Groves, and 5 further up and coming pro fighters including Commonwealth gold medallist Josh Taylor. Working with different body shapes, weight classes and personalities he designs tailored programmes to bring out the best both mentally and physically to prepare the boxers in the highly pressurised lead into a fight. 

Shane’s youth coupled with public plaudits from the boxers he trains have driven a growing profile on social media and media coverage ranging from profiles in the Daily Telegraph, Belfast Telegraph, Men’s Health, GQ,  appearances on The Clare Balding Show, and a role as Freddie Flintoff’s trainer in Sky 1’s ‘The Gloves Are Off’.

His business interests are also growing, with the launch of a franchise model of McGuigan’s Gym and plans to expand further into the corporate fitness market.


Microphone IconAmbition

Microphone IconTeamwork

Microphone IconMotivating others

Microphone IconGoalsetting, preparation & attention to detail

Microphone IconMental strength

Microphone IconSacrifice

Microphone IconFitness & nutrition


Twitter – @McGuigans_Gym

Instagram – @ShaneMcGuigan

Facebook – McGuigan’s Gym

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